woman taking a photo in woods

Mindfulness tip of the week: Vacation state of mind

One of the most amazing things about going on vacation is the delight that comes with exploring new things and places!

The mind awakens when we explore all the new sights, sounds, smells and tastes of a new place.

You don’t have to be on vacation to approach you world like this. You can enter you vacation state of mind from anywhere – anytime!

Check out this post on how to have the perfect staycation!

Try taking a walk in your neighborhood and view your surroundings like a tourist. What architectural style is your neighborhood in? Look for all the remarkable things you haven’t noticed before – big or small – and meet your surroundings with curiosity and joy in order to be more mindful in your everyday life!

Tip: bring a camera with you in order to really recreate the vacation feeling!

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